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For adult children of divorce and parental separation, having trusted resources for the healing journey is important. The burdens and wounds caused by parental separation or divorce can have a significant impact and last a lifetime. That is why I think it is good to know about and consider if the Litanies of the Heart and a Catholic approach to Internal Family Systems might be something to add to your healing tool box.
Read MoreDuring Covid some people learned to bake bread, some planted gardens, others drank too much wine. My Covid experience was time with Father God, Jesus Christ and the Holy Spirit, fully aware that they were changing me. I became like the unrelenting child who asks too many questions. But my unrelenting was a prayer, “Heal my heart, Lord. Please heal my heart.” He did it when he knew I was ready.
Read MoreAs an interdisciplinary field, Interpersonal Neurobiology draws together insights from Biology and Psychology in the context of human relationships....I thought it could be helpful to choose a few key terms and concepts and explore how they relate to our reflection on attachment.
Read MoreBut my mom was human. Both my parents were human. And the very fact that in spite of the deep pain and abuse that my mom went through for most of her life, she still tried…SHE TRIED. That is the difference.
Read MoreA couple of months ago, I was attending a women’s retreat... where glossy tiles of neutrals and shades of blue formed a gorgeous mosaic of the Blessed Mother. I kept returning my gaze to it, and I heard in prayer: “I see you looking at my mother—her maternal love is so different from what you have seen… My mother is tender, approachable, truly sacrificial, and only able to love fully and purely…”
Read MoreAttachment—I used to think of it as a bad word, something we must avoid at all costs. I believed that attachment and feelings of dependency were signs of weakness, and I wanted to be strong. I thought Catholics needed to be detached from all things in order to serve God. I was mistaken.
Read MoreWhat I am about to write, I honestly thought I would go to my grave with, and never discuss it out loud. It is truly a grace that I have the courage to say what I am about to say. I want to share how I went from being a child of fear to a child of God.
Read MoreThe Catechism says that “divorce brings grave harm . . . to children traumatized by the separation of their parents and often torn between them” (2385). Traumatized is not a word to employ lightly, and its usage indicates the Church’s acknowledgment that divorce has deep and long-lasting effects on children that deserve attention and healing.
Read MoreThis healing journey has been bittersweet for me. I have come to grips with the fact that I am a survivor of child abuse. The term still brings tears to my eyes and probably will for a very long time, only because it can sometimes make me feel like a broken doll, or what may be a more popular term, “damaged goods.”
Read MoreAfter therapy, I had a break-through and began to reconcile with myself for the emotional and physical harm I had put on myself in the wake of the abuse. I realized that I had to work to repair the rupture I had in my relationship with myself, just as I would with a loved one who had been hurt by me.
Read MoreI spent years of my young life praying my parents would divorce, as it seemed like the only option for any peace in my family. I had witnessed my Dad hurt my Mom and attempt to kill her several times. The last time, he tried to kill us both. I absolutely believe our Guardian Angels protected us! Eventually Dad became seriously ill and the violence stopped.
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